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Choose your pricing plan

Acorn
179$
Introductory level providing access to self-paced CBT and ACT online courses
Valid for 12 months
- understand the link between your thoughts & feelings
- learn what thinking errors or cognitive distortions you have
- learn ways to challenge unhelpful thinking patterns
- learn how to co-exist with your thoughts not fight them
- practice mindful strategies you can use in your every day
- learn how to step back and reflect on your thinking
- identify your core values and how to pursue these
- all for less than the price of one therapy session!

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